Weigh In record (no journal entry) for 10 May 2022
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 51.67g | Prot: 40.02g | Carbs: 11.32g.
Breakfast: Ovo Cozido, Queijo Parmesão (Ralado), Manteiga (com Sal), Café (Infusão). Lunch: Cacau Show Mini Tablete 85% Cacau (1), Castelo Vinagre de Maçã , Bom Sabor Azeite de Oliva, Abacate, Alface, Salmão no Forno ou Grelhado. more...
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Gaining 1.1 kg a Week
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CARINE JESUS SILVA's Weight History
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