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CARINE JESUS SILVA
Journal
17 Mar 21
CARINE JESUS SILVA's Journal, 17 Mar 21
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Weigh In record (no journal entry) for 17 March 2021
82 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2021:
401 kcal
Fat: 22.15g | Prot: 19.51g | Carbs: 29.24g.
Breakfast:
Linea Sucralose, Café (Infusão), Itambé Manteiga Extra com Sal, Polenguinho Polenguinho Light, Ovo Cozido, Pão Francês.
more...
2686 kcal
Exercise:
Stairs (Climbing Stairs) - 20 minutes, Desk Work - 12 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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CARINE JESUS SILVA's Weight History
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