Weigh In record (no journal entry) for 28 October 2016
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64 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1367 kcal
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Fat: 97.76g | Prot: 87.41g | Carbs: 34.62g.
Breakfast: Linea Adoçante Líquido, Café, Chá de Hibisco. Lunch: Cacau Show Bendito Cacao 85%, Peito de Frango, Cupim Assado, Azeite de Oliva Extra-Virgem, Alface, Maminha. Dinner: Casa do Pão de Queijo Pastel de Forno Integral Ricota com Peru, Linea Adoçante, Café, Tirolez Queijo Provolone Curado Defumado, Tirolez Mussarela. more...
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2029 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Desk Work - 13 hours, Resting - 6 hours and 59 minutes, Sleeping - 4 hours. more...
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Losing 0.1 kg a Week
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CARINE JESUS SILVA's Weight History
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