CARINE JESUS SILVA's Journal, 17 Feb 22

Weigh In record (no journal entry) for 17 February 2022
76 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2022:
1372 kcal Fat: 98.57g | Prot: 112.83g | Carbs: 1.00g.   Breakfast: Café (Infusão), Água. Lunch: Cacau Show Mini Tablete 85% Cacau (1), Costela de Porco Assada, Cupim Assado. Dinner: Carne Moída Refogada. Snacks/Other: Água, Café (Infusão). more...
2490 kcal Exercise: Desk Work - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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CARINE JESUS SILVA's Weight History


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