Weigh In record (no journal entry) for 06 December 2021
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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534 kcal
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Fat: 29.19g | Prot: 39.08g | Carbs: 28.66g.
Breakfast: Overrun Pasta de Amendoim Avelã e Cacau. Lunch: Pepsi Pepsi Zero, Caranguejo, Pepino (com Casca), Cebolas, Tomates, Azeite de Oliva Extra-Virgem, Carne de Sol, Farofa. more...
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Losing 0.5 kg a Week
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CARINE JESUS SILVA's Weight History
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