Weigh In record (no journal entry) for 07 September 2021
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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850 kcal
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Fat: 63.25g | Prot: 54.19g | Carbs: 15.23g.
Breakfast: Água, Café (Infusão). Lunch: Quiabo Cozido, Pernil Assado, Água, Azeite de Oliva. Snacks/Other: Pão Francês, Linea Sucralose, Morangos Congelados, Piracanjuba Creme de Leite Gourmet, Glória Creme de Leite, Tirolez Queijo Coalho, Água, Café (Infusão). more...
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2562 kcal
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Exercise:
Hiking - 40 minutes, Desk Work - 12 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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CARINE JESUS SILVA's Weight History
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