CARINE JESUS SILVA's Journal, 04 Sep 16

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Weigh In record (no journal entry) for 04 September 2016

67 kg Lost so far: 11 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2016:

825 kcal

Fat: 59.25g | Prot: 59.72g | Carbs: 14.52g. Breakfast: Suco de Limão. Lunch: Carne de Sol, Queijo Coalho. Dinner: Ovo Mexido, Abacate. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Chá (Infusão), Chá de Hibisco. more...

1679 kcal

Exercise: Cooking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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CARINE JESUS SILVA's Weight History

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CARINE JESUS SILVA's Journal, 04 Sep 16

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CARINE JESUS SILVA's Weight History