Weigh In record (no journal entry) for 05 December 2017
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63 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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256 kcal
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Fat: 13.89g | Prot: 27.22g | Carbs: 4.17g.
Breakfast: Linea Adoçante Líquido, Café (Infusão). Lunch: Curcuma, Carne do Peito de Frango (Assado, Cozido), Tomates Cereja, Ovo Frito. Snacks/Other: Linea Adoçante Sucralose Líquido, Café (Infusão). more...
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2077 kcal
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Exercise:
Grocery Shopping - 30 minutes, Housework - 1 hour, Stairs (Climbing Stairs) - 1 minute, Desk Work - 10 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 29 minutes. more...
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steady weight
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CARINE JESUS SILVA's Weight History
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