CARINE JESUS SILVA's Journal, 31 Jul 21

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Weigh In record (no journal entry) for 31 July 2021

73 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:

964 kcal

Fat: 71.99g | Prot: 53.99g | Carbs: 23.94g. Lunch: Pernil Assado, Picanha, Cacau Show Trufa Bendito Cacao 70%, Salada Vinagrete, Farofa. Dinner: Tirolez Queijo Coalho. more...

2501 kcal

Exercise: Hiking - 40 minutes, Desk Work - 12 hours, Resting - 4 hours and 20 minutes, Sleeping - 7 hours. more...

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31 Jul 21 by member: Vidinha1


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CARINE JESUS SILVA's Weight History

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CARINE JESUS SILVA's Journal, 31 Jul 21

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CARINE JESUS SILVA's Weight History