Weigh In record (no journal entry) for 30 March 2019
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63.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 39.61g | Prot: 37.36g | Carbs: 8.09g.
Lunch: Leite de Coco Caseiro, Cepêra Azeite de Denndê, Camarão Seco, Carne, Ovo Frito sem Gordura, Pimentão Vermelho, Cebolas, Coentro, Tomates, Maxixe. more...
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1919 kcal
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Exercise:
Housework - 2 hours, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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CARINE JESUS SILVA's Weight History
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