Weigh In record (no journal entry) for 23 July 2018
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70 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 65.11g | Prot: 43.31g | Carbs: 28.98g.
Breakfast: Café, Linea Stevia 100%, Pão Low Carb. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Costela de Porco, Pimentão Verde, Alface, Azeite de Oliva Extra-Virgem, Tomates, Cebolas, Limão. Snacks/Other: Tirolez Queijo do Reino, Club Life To Go Granola Low Carb, Zero-Cal Sucralose, Café (Infusão). more...
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2215 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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CARINE JESUS SILVA's Weight History
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