Weigh In record (no journal entry) for 22 January 2022
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1065 kcal
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Fat: 77.20g | Prot: 49.62g | Carbs: 49.15g.
Breakfast: Café (Infusão). Lunch: Salada Vinagrete, Azeite de Oliva Extra-Virgem, Aurora Linguiça Toscana, Picanha, Farofa, Salada de Maionese, Overrun Pasta de Amendoim com Coco. Snacks/Other: Seara Peito de Peru, Sadia Mussarela, Salame. more...
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Losing 1.0 kg a Week
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CARINE JESUS SILVA's Weight History
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