Weigh In record (no journal entry) for 07 March 2019
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66.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 46.16g | Prot: 36.89g | Carbs: 12.01g.
Breakfast: Café (Infusão). Lunch: Extra Charque Dianteiro, Camil Feijão Carioca Temperado Cozido, Calabresa, Coentro, Azeite de Oliva, Pimentão Verde, Cebolas, Tomates, Bacon, Alface, Cacau Show Mini Tablete 85% Cacau (1). Snacks/Other: Lowçucar Adoçante com Sucralose, Café (Infusão). more...
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2011 kcal
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Exercise:
Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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CARINE JESUS SILVA's Weight History
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