Weigh In record (no journal entry) for 03 September 2021
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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367 kcal
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Fat: 24.64g | Prot: 30.59g | Carbs: 3.95g.
Breakfast: Água, Café (Infusão). Lunch: Abóbora Cozida (de Abóbora Fresca), Pernil Assado, Água, Azeite de Oliva. Snacks/Other: Bayer Redoxon Tripla Ação, Água, Café (Infusão). more...
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2630 kcal
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Exercise:
Hiking - 40 minutes, Desk Work - 12 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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CARINE JESUS SILVA's Weight History
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