Weigh In record (no journal entry) for 24 August 2019
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73 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 33.54g | Prot: 47.20g | Carbs: 33.92g.
Breakfast: Linea Adoçante Sucralose Líquido, Café (Infusão). Lunch: Carne de Sol, Peito de Frango, Bacon, Contra-filé, Picanha, Salada Vinagrete, Farofa. Snacks/Other: Chá (Infusão), Água, Linea Adoçante Sucralose Líquido, Café (Infusão). more...
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1942 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours. more...
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steady weight
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CARINE JESUS SILVA's Weight History
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