Weigh In record (no journal entry) for 25 April 2018
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68 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 81.75g | Prot: 87.90g | Carbs: 18.08g.
Breakfast: Ovo Cozido, Café (Infusão), Zero-Cal Sucralose, Limão, Regina Queijo Minas Padrão. Lunch: Cacau Show Mini Tablete 70% Cacau (1), Frutos da Terra Gergelim Preto, Jasmine Gergelim Branco Natural, Vida Boa Semente de Girassol Tostada sem Sal, Sabor da Terra Semente de Chia, Tomates Cereja, Salmão Cozido, Couve-Flor. Snacks/Other: Regina Queijo Minas Padrão, Ovo Cozido, Castanhas de Caju, Castanhas-do-Pará, Amêndoas, Nozes Inglesas. more...
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2185 kcal
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Exercise:
Cooking - 1 hour, Driving - 40 minutes, Desk Work - 8 hours, Grocery Shopping - 1 hour, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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CARINE JESUS SILVA's Weight History
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