CARINE JESUS SILVA's Journal, 17 Jul 16

Weigh In record (no journal entry) for 17 July 2016
73.2 kg Lost so far: 4.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2016:
448 kcal Fat: 26.54g | Prot: 25.81g | Carbs: 27.71g.   Breakfast: Canela, Sabe Leite Desnatado, Linea Adoçante Líquido, Quaker Farelo de Aveia. Lunch: Pirão, Maxixe, Quiabo Cozido, Sadia Calabresa, Bacon. more...
1872 kcal Exercise: Shopping - 30 minutes, Sitting - 30 minutes, Stairs (Climbing Stairs) - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...
Losing 1.8 kg a Week

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CARINE JESUS SILVA's Weight History


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