Date Started: 22 Sep 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 104 kg
12 Sep 23	102 kg	Reasonably Well
12 Jul 23	100 kg	Reasonably Well
22 May 23	96.7 kg	Reasonably Well
13 Feb 23	94.2 kg	Reasonably Well
06 Feb 23	95.9 kg	Reasonably Well
26 Oct 22	92.1 kg	Reasonably Well
28 Sep 22	93 kg	Reasonably Well
01 Sep 22	92 kg	Reasonably Well
11 Aug 22	93 kg	Reasonably Well
30 May 22	89 kg	Reasonably Well
27 May 22	91 kg	Reasonably Well
23 May 22	91.8 kg	Reasonably Well
20 Apr 22	87 kg	Reasonably Well
19 Apr 22	87.7 kg	Reasonably Well
02 Apr 22	88 kg	Reasonably Well
16 Mar 22	86 kg	Reasonably Well
05 Mar 22	87.5 kg	Reasonably Well
14 Feb 22	88.5 kg	Reasonably Well
27 Jan 22	88.7 kg	Reasonably Well
08 Jan 22	90.6 kg	Reasonably Well
07 Jan 22	91.3 kg	Reasonably Well
04 Jan 22	93.3 kg	Reasonably Well
22 Dec 21	88.8 kg	Reasonably Well
20 Dec 21	92.8 kg	Reasonably Well
14 Dec 21	90.7 kg	Reasonably Well
30 Nov 21	89.3 kg	Reasonably Well
25 Nov 21	89.5 kg	Reasonably Well
17 Nov 21	91 kg	Reasonably Well
16 Nov 21	91.4 kg	Reasonably Well
09 Nov 21	91.7 kg	Reasonably Well
08 Nov 21	92.3 kg	Reasonably Well
03 Nov 21	92.9 kg	Reasonably Well
02 Nov 21	93.8 kg	Reasonably Well
01 Nov 21	94 kg	Reasonably Well
30 Oct 21	94.7 kg	Reasonably Well
29 Oct 21	93.8 kg	Reasonably Well
27 Oct 21	94.4 kg	Reasonably Well
25 Oct 21	95 kg	Reasonably Well
22 Oct 21	96 kg	Reasonably Well
21 Oct 21	96.6 kg	Reasonably Well
20 Oct 21	96.8 kg	Reasonably Well
17 Oct 21	97.5 kg	Reasonably Well
16 Oct 21	97.7 kg	Reasonably Well
15 Oct 21	98.7 kg	Reasonably Well
08 Oct 21	98.9 kg	Reasonably Well
07 Oct 21	101 kg	Reasonably Well
03 Oct 21	99 kg	Reasonably Well
01 Oct 21	99.4 kg	Reasonably Well
28 Sep 21	99.1 kg	Reasonably Well
27 Sep 21	99.4 kg	Reasonably Well
26 Sep 21	100.4 kg	Reasonably Well
25 Sep 21	100.3 kg	Reasonably Well
24 Sep 21	100.5 kg	Reasonably Well
23 Sep 21	100.8 kg	Reasonably Well
22 Sep 21	104 kg	Reasonably Well

Date Started: 08 Nov 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 90 kg
27 Feb 18	90 kg	Not Applicable
28 Jan 18	91 kg	Reasonably Well
05 Jul 17	92 kg	Reasonably Well
11 Jan 17	88 kg	Reasonably Well
30 Dec 16	88.9 kg	Reasonably Well
14 Dec 16	86.1 kg	Reasonably Well
30 Nov 16	86.1 kg	100%
29 Nov 16	86.5 kg	Reasonably Well
28 Nov 16	87.5 kg	100%
27 Nov 16	88.5 kg	Not Applicable
25 Nov 16	86.6 kg	Reasonably Well
22 Nov 16	86.8 kg	100%
19 Nov 16	87.1 kg	Reasonably Well
16 Nov 16	87.2 kg	Reasonably Well
10 Nov 16	88.1 kg	Reasonably Well
09 Nov 16	88.6 kg	100%
07 Nov 16	88.9 kg	Reasonably Well
06 Nov 16	89.6 kg	Reasonably Well
04 Nov 16	88.6 kg	100%
02 Nov 16	88.6 kg	Reasonably Well
08 Nov 14	90 kg	Not Applicable