Weigh In record (no journal entry) for 06 February 2023
|
95.9 kg
Lost so far: 8.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
975 kcal
|
Fat: 58.32g | Prot: 40.66g | Carbs: 71.86g.
Breakfast: Tirol Queijo Prato Lanche, Ovo, Vigor Requeijão Cremoso Tradicional. Lunch: Cepêra Azeite de Denndê, Sococo Leite de Coco Tradicional, Grão-de-Bico Cozido, Ovo, Banana da Terra. Snacks/Other: Sam's Pirulito Cherry Pop . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
regianepereira's Weight History
|