Weigh In record (no journal entry) for 02 April 2022
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88 kg
Lost so far: 16 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 21.41g | Prot: 36.04g | Carbs: 141.71g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Leite Integral, Ovo, Banana da Terra, Cuscuz (Cozido). Lunch: Gallo Azeite de Oliva Extra Virgem, Frescatto Filé de Sardinha, Farinha de Mandioca, Arroz Branco (Cozido). more...
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Gaining 0.8 kg a Week
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regianepereira's Weight History
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