Weigh In record (no journal entry) for 02 November 2016
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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2361 kcal
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Fat: 191.62g | Prot: 119.20g | Carbs: 39.96g.
Breakfast: Italac Creme de Leite, Vigor Requeijão Light, Shefa Chá Verde com Pêssego, Ovo Frito. Lunch: Tomates, Alface de Folha Verde, Sardinha Assada, Berinjela, Abobrinha, Seara Lingüiça Calabresa, Azeite de Oliva Extra-Virgem. Dinner: Cepêra Azeite de Dendê, Moqueca de Peixe, Mocotó, Calabresa. Snacks/Other: Azeite de Oliva Extra-Virgem, Tomates, Alface de Folha Verde, Açúcar, Nestlé Creme de Leite, Café. more...
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Losing 0.0 kg a Week
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regianepereira's Weight History
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