Weigh In record (no journal entry) for 02 November 2021
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93.8 kg
Lost so far: 10.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1051 kcal
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Fat: 62.77g | Prot: 58.97g | Carbs: 68.99g.
Lunch: Ovo Cozido, Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Repolho Verde, Tomates, Alface. Dinner: Sococo Leite de Coco Tradicional, Leite (Leite Integral), Walmart Queijo Mussarela, Ovo. Snacks/Other: Uvas, Uvas. more...
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Losing 1.4 kg a Week
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regianepereira's Weight History
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