Weigh In record (no journal entry) for 05 July 2017
|
92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 45.72g | Prot: 62.57g | Carbs: 255.61g.
Breakfast: Mungunzá, Café, Copra Óleo de Coco Extra Virgem. Lunch: Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido), Bife de Fígado. Snacks/Other: Mangas. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
regianepereira's Weight History
|