Weigh In record (no journal entry) for 30 May 2022
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89 kg
Lost so far: 15 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 43.80g | Prot: 39.87g | Carbs: 67.57g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Ovo, Leite (Leite Integral), Vitamilho Flocão Cuscuz, Sadia Mussarela. Snacks/Other: Nestlé Leite em Pó Integral Ninho 26g, Qualitá Uva sem Semente, Feliz Uva Passa Preta, Amendoim, Vigor Iogurte Natural Viv, overnight oats fake. more...
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Losing 4.7 kg a Week
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regianepereira's Weight History
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