Weigh In record (no journal entry) for 16 November 2021
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91.4 kg
Lost so far: 12.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1081 kcal
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Fat: 50.48g | Prot: 43.98g | Carbs: 115.21g.
Lunch: Carioca Feijão Cozido, Repolho-Roxo, Beri e abo, Ovo Cozido. Dinner: Sococo Leite de Coco Tradicional, Vitamilho Flocão Cuscuz, Walmart Queijo Mussarela, Ovo. Snacks/Other: Bolo de Tapioca. more...
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Losing 0.3 kg a Week
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regianepereira's Weight History
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