Weigh In record (no journal entry) for 16 November 2021
|
91.4 kg
Lost so far: 12.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
1081 kcal
|
Fat: 50.48g | Prot: 43.98g | Carbs: 115.21g.
Lunch: Carioca Feijão Cozido, Repolho-Roxo, Beri e abo, Ovo Cozido. Dinner: Sococo Leite de Coco Tradicional, Vitamilho Flocão Cuscuz, Walmart Queijo Mussarela, Ovo. Snacks/Other: Bolo de Tapioca. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
regianepereira's Weight History
|