Weigh In record (no journal entry) for 27 May 2022
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91 kg
Lost so far: 13 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 56.22g | Prot: 58.91g | Carbs: 96.13g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Sadia Mussarela, Ovo, Aviação Manteiga com Sal, Pão Francês. Lunch: Caldo de Peixe, Ovo. Snacks/Other: overnight oats fake, Nestlé Leite em Pó Integral Ninho 26g, Amendoim, Qualitá Uva sem Semente. more...
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Losing 1.4 kg a Week
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regianepereira's Weight History
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