Weigh In record (no journal entry) for 20 October 2021
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96.8 kg
Lost so far: 7.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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34 kcal
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Fat: 0.40g | Prot: 2.30g | Carbs: 6.93g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Losing 1.6 kg a Week
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regianepereira's Weight History
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