Weigh In record (no journal entry) for 28 September 2021
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99.1 kg
Lost so far: 4.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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407 kcal
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Fat: 24.83g | Prot: 27.62g | Carbs: 16.59g.
Breakfast: Tirolez Queijo Mussarela, Sertanorte Ricota Fresca, Ovo Cozido, Nutrella Pão de Forma 100% Integral, Sococo Leite de Coco Tradicional, Carne moída de soja. more...
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Losing 2.1 kg a Week
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regianepereira's Weight History
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