Date Started: 06 Nov 23

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 69.5 kg
21 Jan 24	61.3 kg	Reasonably Well
06 Jan 24	61.8 kg	Reasonably Well
03 Jan 24	63.1 kg	Reasonably Well
24 Dec 23	63.6 kg	Reasonably Well
18 Dec 23	64.6 kg	Reasonably Well
30 Nov 23	66.5 kg	Reasonably Well
11 Nov 23	66.9 kg	Reasonably Well
06 Nov 23	69.5 kg	Reasonably Well

Date Started: 03 Jan 16

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 62 kg
06 Aug 23	66.8 kg	Reasonably Well
05 Aug 23	67.2 kg	Reasonably Well
11 Jul 23	66.5 kg	Reasonably Well
29 Jun 23	65.9 kg	Reasonably Well
27 Apr 23	66.8 kg	Reasonably Well
17 Apr 23	65.9 kg	Reasonably Well
08 Dec 22	63.6 kg	Reasonably Well
27 Nov 22	62.8 kg	Reasonably Well
27 Oct 22	64 kg	Reasonably Well
24 Oct 22	63 kg	Reasonably Well
04 Oct 22	63.5 kg	Reasonably Well
30 Sep 22	62.9 kg	Reasonably Well
24 Sep 22	64.2 kg	Reasonably Well
22 Sep 22	62.7 kg	Reasonably Well
14 Sep 22	61.8 kg	Reasonably Well
09 Sep 22	63.5 kg	Reasonably Well
07 Sep 22	62.6 kg	Reasonably Well
06 Sep 22	63.1 kg	Reasonably Well
02 Sep 22	61.4 kg	Reasonably Well
01 Sep 22	62.1 kg	Reasonably Well
30 Aug 22	61.9 kg	Reasonably Well
05 Jul 22	61.5 kg	Reasonably Well
06 Jun 22	60.4 kg	Reasonably Well
16 May 22	59.6 kg	Reasonably Well
15 May 22	60.7 kg	Reasonably Well
07 May 22	59.7 kg	Reasonably Well
28 Apr 22	59.7 kg	Reasonably Well
21 Apr 22	60.7 kg	Reasonably Well
14 Apr 22	61 kg	Reasonably Well
05 Apr 22	61.5 kg	Reasonably Well
01 Apr 22	60.2 kg	Reasonably Well
31 Mar 22	60.6 kg	Reasonably Well
27 Feb 22	61.6 kg	Reasonably Well
21 Feb 22	62.6 kg	Reasonably Well
31 Jan 22	61.8 kg	Reasonably Well
28 Jan 22	62.8 kg	Reasonably Well
12 Jan 22	62.3 kg	Reasonably Well
08 Jan 22	61.9 kg	Reasonably Well
04 Jan 22	62.3 kg	Reasonably Well
31 Dec 21	62.1 kg	Reasonably Well
21 Dec 21	63.3 kg	Reasonably Well
09 Dec 21	62.9 kg	Reasonably Well
29 Nov 21	60.9 kg	Reasonably Well
27 Oct 21	61.7 kg	Reasonably Well
29 Sep 21	60.8 kg	Reasonably Well
31 Aug 21	62.1 kg	Reasonably Well
26 Jul 21	60.8 kg	Reasonably Well
28 Jun 21	61 kg	Reasonably Well
30 May 21	61.1 kg	Reasonably Well
24 Apr 21	60.9 kg	Reasonably Well
01 Apr 21	57.7 kg	Reasonably Well
30 Mar 21	57.1 kg	Reasonably Well
28 Feb 21	59.6 kg	Reasonably Well
07 Feb 21	58.5 kg	Reasonably Well
28 Jan 21	59.4 kg	Reasonably Well
03 Jan 21	58.3 kg	Reasonably Well
26 Dec 20	58.3 kg	Reasonably Well
03 Dec 20	57.7 kg	Reasonably Well
29 Nov 20	58.3 kg	Reasonably Well
29 Oct 20	58.3 kg	Reasonably Well
30 Sep 20	60.2 kg	Reasonably Well
27 Aug 20	63.1 kg	Reasonably Well
01 Apr 20	64.3 kg	Reasonably Well
21 Feb 20	65.5 kg	Reasonably Well
06 Jan 20	63.8 kg	Reasonably Well
29 Dec 19	62.3 kg	Reasonably Well
28 Dec 19	62.8 kg	Reasonably Well
23 Dec 19	61.1 kg	Reasonably Well
09 Dec 19	61.6 kg	Reasonably Well
08 Dec 19	61.3 kg	Reasonably Well
28 Nov 19	62 kg	Reasonably Well
27 Nov 19	60.9 kg	Reasonably Well
25 Nov 19	61.5 kg	Reasonably Well
22 Nov 19	60.8 kg	Reasonably Well
18 Nov 19	60.4 kg	Reasonably Well
14 Nov 19	59.9 kg	Reasonably Well
13 Nov 19	60.2 kg	Reasonably Well
12 Nov 19	60.7 kg	Reasonably Well
11 Nov 19	61.2 kg	Reasonably Well
08 Nov 19	61.9 kg	Reasonably Well
06 Nov 19	61.6 kg	Reasonably Well
05 Nov 19	62.7 kg	Reasonably Well
04 Nov 19	62.4 kg	Reasonably Well
02 Nov 19	61.8 kg	Reasonably Well
31 Oct 19	60.8 kg	Reasonably Well
30 Oct 19	61.8 kg	Reasonably Well
29 Oct 19	62.8 kg	Reasonably Well
28 Oct 19	62.9 kg	Reasonably Well
23 Oct 19	61.8 kg	Reasonably Well
22 Oct 19	61.7 kg	Reasonably Well
20 Oct 19	61.9 kg	Reasonably Well
16 Oct 19	62 kg	Reasonably Well
15 Oct 19	62.7 kg	Reasonably Well
14 Oct 19	63.2 kg	Reasonably Well
13 Oct 19	62.7 kg	Reasonably Well
12 Oct 19	62.8 kg	Reasonably Well
09 Oct 19	62 kg	Reasonably Well
06 Oct 19	61.8 kg	Reasonably Well
05 Oct 19	62 kg	Reasonably Well
03 Oct 19	61.9 kg	Reasonably Well
02 Oct 19	62.3 kg	Reasonably Well
30 Sep 19	62.1 kg	Reasonably Well
04 Aug 19	61.8 kg	Reasonably Well
21 Jul 19	61.1 kg	Reasonably Well
14 Jul 19	60.7 kg	Reasonably Well
13 Jul 19	61.4 kg	Reasonably Well
24 Jun 19	62.9 kg	Reasonably Well
28 Apr 19	62.4 kg	Reasonably Well
12 Apr 19	65 kg	Reasonably Well
28 Feb 19	63.3 kg	Reasonably Well
09 Feb 19	64.2 kg	Reasonably Well
10 Jan 19	62.7 kg	Reasonably Well
01 Jan 19	62.1 kg	Reasonably Well
25 Dec 18	64 kg	Reasonably Well
02 Dec 18	63.2 kg	Reasonably Well
09 Nov 18	64.2 kg	Reasonably Well
18 Aug 18	63.3 kg	Reasonably Well
12 Feb 18	65.1 kg	Reasonably Well
17 Jul 16	61.3 kg	Reasonably Well
21 Jun 16	60.4 kg	Reasonably Well
09 Jun 16	60.2 kg	Reasonably Well
26 May 16	60.7 kg	Reasonably Well
18 May 16	59.8 kg	Reasonably Well
09 May 16	60.5 kg	Reasonably Well
08 May 16	60.2 kg	Reasonably Well
06 May 16	61.5 kg	Reasonably Well
05 May 16	61.8 kg	Reasonably Well
02 May 16	62 kg	Reasonably Well
29 Apr 16	62.4 kg	Reasonably Well
25 Apr 16	62.7 kg	Reasonably Well
22 Apr 16	61.9 kg	Reasonably Well
19 Apr 16	62.1 kg	Reasonably Well
17 Apr 16	61.5 kg	Reasonably Well
12 Apr 16	61.8 kg	Reasonably Well
10 Apr 16	61.4 kg	Reasonably Well
02 Apr 16	61.8 kg	Reasonably Well
28 Mar 16	62 kg	Reasonably Well
26 Mar 16	61.5 kg	Reasonably Well
22 Mar 16	60.6 kg	Reasonably Well
06 Mar 16	61.9 kg	Reasonably Well
04 Mar 16	62.5 kg	Reasonably Well
01 Mar 16	61.9 kg	Reasonably Well
29 Feb 16	61.8 kg	Reasonably Well
24 Feb 16	62.5 kg	Reasonably Well
03 Jan 16	62 kg	Reasonably Well