춘삼월's Journal, 06 May 16

Weigh In record (no journal entry) for 06 May 2016

61.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:

825 kcal

Fat: 17.41g | Prot: 24.00g | Carbs: 104.81g. Breakfast: 현미, 테프, 병아리콩가루, 지방 감소 라떼 커피, 바람떡, 파리크라상 햄치즈 샌드위치, 공차 우롱밀크티. more...

1606 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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춘삼월's Weight History