Weigh In record (no journal entry) for 13 July 2019
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 77.32g | Prot: 118.55g | Carbs: 19.74g.
Breakfast: 연어, 아몬드. more...
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Losing 0.6 kg a Week
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