Weigh In record (no journal entry) for 08 December 2019
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1169 kcal
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Fat: 46.03g | Prot: 66.08g | Carbs: 116.61g.
Breakfast: 카누 카누 미니, 브로콜리, GS25 반숙란, 누티바 코코넛 만나. Lunch: 닭죽. Snacks/Other: 시루떡, 흑임자 인절미. more...
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Losing 0.5 kg a Week
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