Weigh In record (no journal entry) for 04 March 2016
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62.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 43.34g | Prot: 101.14g | Carbs: 401.53g.
Breakfast: 백설 건강한 올리고당, 마분말, 검은콩찰떡, 아마 씨앗, 병아리콩가루, 테프, 유기농양배추브로콜리진액, 필라델피아 크림치즈 포션, 스타벅스 (Starbucks) 블루베리 베이글, 스타벅스 (Starbucks) 호지티라떼 (Tall). more...
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1831 kcal
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Exercise:
Crossfit - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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