Weigh In record (no journal entry) for 23 December 2019
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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727 kcal
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Fat: 59.78g | Prot: 27.84g | Carbs: 17.50g.
Breakfast: 한양식품 숏다리, 코스트코 아보카도 오일, 브로콜리, 이즈니 가염버터, 삶은 계란, 제로베이커리 스콘. more...
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Losing 0.2 kg a Week
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