Weigh In record (no journal entry) for 31 August 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 90.32g | Prot: 155.94g | Carbs: 92.91g.
Breakfast: 청정원 굴소스, 미역줄기볶음, 멸치볶음, 폰타나 그릴드 머쉬룸 크림수프, 햇반 햇반 (210g), 양고기. Lunch: 프레시린 무가당그릭요거트. Snacks/Other: 스타벅스 (Starbucks) 두유라떼 (Tall). more...
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Gaining 0.3 kg a Week
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