Date Started: 03 Oct 15

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 85.9 kg
26 Jul 24	84.4 kg	Reasonably Well
23 Jul 24	85.2 kg	Reasonably Well
31 Oct 23	87.2 kg	Reasonably Well
14 Mar 23	87.5 kg	Reasonably Well
28 Feb 23	86.8 kg	Reasonably Well
25 Mar 22	80.4 kg	Reasonably Well
18 Mar 22	80.9 kg	Reasonably Well
18 Feb 22	81.2 kg	Reasonably Well
28 Jan 22	82.2 kg	Reasonably Well
21 Jan 22	82.3 kg	Reasonably Well
20 Jan 22	82.6 kg	Reasonably Well
13 Jan 22	82.6 kg	Reasonably Well
04 Jan 22	83.4 kg	Reasonably Well
03 Jan 22	84.3 kg	Reasonably Well
09 Dec 21	82.2 kg	Reasonably Well
08 Dec 21	82.8 kg	Reasonably Well
03 Dec 21	83.3 kg	Reasonably Well
26 Nov 21	83.4 kg	Reasonably Well
24 Nov 21	84.7 kg	Reasonably Well
18 Nov 21	86.1 kg	Reasonably Well
17 Nov 21	86.6 kg	Reasonably Well
16 Nov 21	87 kg	Reasonably Well
15 Nov 21	87.7 kg	Reasonably Well
05 Nov 21	84 kg	Reasonably Well
02 Nov 21	84.4 kg	Reasonably Well
01 Feb 19	83.8 kg	Reasonably Well
25 Jan 19	84.2 kg	Reasonably Well
12 Oct 18	80 kg	Reasonably Well
21 Sep 18	80 kg	Reasonably Well
14 Sep 18	80 kg	Reasonably Well
07 Sep 18	80.7 kg	Reasonably Well
18 Aug 18	81.2 kg	Reasonably Well
05 Aug 18	82.1 kg	Reasonably Well
29 Jul 18	82.2 kg	Reasonably Well
23 Jul 18	82.3 kg	Reasonably Well
22 Jul 18	83.2 kg	Reasonably Well
21 Jul 18	83.7 kg	Reasonably Well
14 Jul 18	83.8 kg	Reasonably Well
15 Jun 18	84 kg	Reasonably Well
28 May 18	87.8 kg	Reasonably Well
27 May 18	86.8 kg	Reasonably Well
29 Sep 17	81.9 kg	Reasonably Well
28 Jul 17	80.1 kg	Reasonably Well
27 Jul 17	80.6 kg	Reasonably Well
24 Dec 16	82.8 kg	Reasonably Well
07 Dec 16	83.5 kg	Reasonably Well
06 Dec 16	84.4 kg	Reasonably Well
05 Dec 16	85.9 kg	Reasonably Well
21 Oct 16	81.1 kg	Reasonably Well
14 Oct 16	81.4 kg	Reasonably Well
07 Oct 16	81.4 kg	Reasonably Well
29 Sep 16	81.7 kg	Reasonably Well
21 Sep 16	82.6 kg	Reasonably Well
16 Sep 16	83.5 kg	Reasonably Well
08 Sep 16	84.9 kg	Reasonably Well
30 Jun 16	81.7 kg	Reasonably Well
29 Jun 16	82.7 kg	Reasonably Well
27 Jun 16	85.2 kg	Reasonably Well
29 Mar 16	82.9 kg	Reasonably Well
18 Mar 16	82.4 kg	Reasonably Well
17 Mar 16	83.4 kg	Reasonably Well
03 Oct 15	85.9 kg	Reasonably Well

Date Started: 02 Aug 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81.7 kg
25 Sep 15	79.3 kg	Reasonably Well
18 Sep 15	78.9 kg	Reasonably Well
11 Sep 15	79.9 kg	Reasonably Well
20 Aug 15	79.1 kg	Reasonably Well
15 Aug 15	80.6 kg	Reasonably Well
10 Aug 15	82 kg	Reasonably Well
01 Aug 15	81.6 kg	Reasonably Well
26 Jul 15	82.4 kg	Reasonably Well
31 May 15	80.9 kg	Reasonably Well
03 Apr 15	81.4 kg	Reasonably Well
13 Mar 15	82.6 kg	100%
09 Jan 15	84 kg	Not Applicable
28 Nov 14	79.7 kg	Reasonably Well
21 Nov 14	79.8 kg	100%
07 Nov 14	80 kg	Reasonably Well
13 Oct 14	79.4 kg	Reasonably Well
06 Oct 14	80.1 kg	100%
29 Sep 14	80.1 kg	100%
18 Aug 14	81.7 kg	Reasonably Well
08 Aug 14	82 kg	100%
02 Aug 14	81.7 kg	100%

Date Started: 18 Jul 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 84.6 kg
26 Jul 14	82 kg	100%
25 Jul 14	82.7 kg	100%
24 Jul 14	82.9 kg	100%
22 Jul 14	83.8 kg	100%
18 Jul 14	84.6 kg	Reasonably Well

Date Started: 26 Jun 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85.1 kg
03 Jul 14	84.6 kg	Reasonably Well
26 Jun 14	85.1 kg	Not Applicable

Date Started: 19 Jun 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85.6 kg
19 Jun 14	85.6 kg	Not Applicable

Date Started: 12 Jun 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85.7 kg
12 Jun 14	85.7 kg	Not Applicable

Date Started: 29 May 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 86.5 kg
29 May 14	86.5 kg	Not Applicable

Date Started: 09 Apr 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 88 kg
15 May 14	86.3 kg	Reasonably Well
10 Apr 14	87.3 kg	Reasonably Well
09 Apr 14	88 kg	Not Applicable

Date Started: 18 Mar 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 87 kg
08 Apr 14	88 kg	Poorly
21 Mar 14	86 kg	Reasonably Well
18 Mar 14	87 kg	Not Applicable