Weigh In record (no journal entry) for 29 March 2016
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82.9 kg
Lost so far: 3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 20.16g | Prot: 38.03g | Carbs: 88.13g.
Breakfast: Malo Fromage Frais 0%, Compote de Pommes Non Sucrée, Auchan Biscottes. Lunch: Vinaigrette, Auchan Fromage de Chèvre, Pain de Mie, Compote de Pommes Non Sucrée. Dinner: Pain de Mie, Vinaigrette, Auchan Surimi, Malo Fromage Frais 0%, Endive. Snacks/Other: Carrefour Lait Écrémé. more...
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2664 kcal
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Exercise:
velo d appartement - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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