Weigh In record (no journal entry) for 28 February 2023
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86.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1028 kcal
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Fat: 31.58g | Prot: 56.49g | Carbs: 132.82g.
Breakfast: Oranges, Pommes, Planta Fin Planta Fin Doux, Malo Fromage Frais 0%, Pain aux Céréales, Carrefour Lait Demi Écrémé . Lunch: Fruit d'Or Margarine, Oranges, Haricots Verts, Escalope de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain aux Céréales, Oeuf Dur, Auchan Carottes Râpées. more...
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Gaining 0.1 kg a Week
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