Weigh In record (no journal entry) for 24 December 2016
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82.8 kg
Lost so far: 3.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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174 kcal
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Fat: 2.18g | Prot: 4.91g | Carbs: 32.86g.
Breakfast: Auchan Biscottes, Pain Blanc. more...
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Losing 0.3 kg a Week
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