Weigh In record (no journal entry) for 02 November 2021
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84.4 kg
Lost so far: 1.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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744 kcal
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Fat: 5.34g | Prot: 66.26g | Carbs: 111.00g.
Breakfast: Pommes, E.Leclerc Lait Ecreme, Marque Repère Pain de Mie Complet. Lunch: Pamplemousse (Rose et Rouge), Taillefine Fromage Blanc 0%, Fleury Michon Blanc de Poulet (40g), Marque Repère Haricots Verts Extra Fins, Riz Blanc. Dinner: Câlin Fromage Blanc 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tradilège Dés de Jambon, Choux de Bruxelles. more...
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Gaining 0.0 kg a Week
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