Weigh In record (no journal entry) for 26 July 2024
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84.4 kg
Lost so far: 1.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 33.34g | Prot: 84.34g | Carbs: 248.79g.
Breakfast: Saint Alby Blanc de Poulet - 25 % de Sel, Brioche Pasquier Tartines de Pain au Blé Complet, Carrefour Bio Fromage Frais 0%, Weight Watchers Pain de Mie Complet sans Croûte, Nectarines. Lunch: Fiorini Pâtes Complètes Cuites, Danone Yaourt Nature, Biocoop Huile Vierge de Colza, Concombre (Pelé), Saint Alby Blanc de Poulet - 25 % de Sel. Dinner: Danone Yaourt Nature, Petit Navire Thon au Naturel, Biocoop Huile Vierge de Colza, Bretzels Mous. Snacks/Other: Oeuf, Maizena Maizena, Marque Repère Fromage Blanc 0%, Alsa Levure Chimique, Picard Rhubarbe. more...
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Losing 1.9 kg a Week
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