Weigh In record (no journal entry) for 31 October 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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556 kcal
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Fat: 15.13g | Prot: 34.27g | Carbs: 73.67g.
Breakfast: Régilait Lait Écrémé en Poudre, Malo Fromage Blanc 0%, Pamplemousse (Rose et Rouge), Café, Auchan Galettes de Maïs Bio, Pain aux Céréales. Lunch: Pois Chiches Secs Cuits, Huile d'Olive, Poireaux, Escalope de Poulet. more...
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Losing 0.0 kg a Week
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