Weigh In record (no journal entry) for 28 July 2017
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80.1 kg
Lost so far: 5.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 3.26g | Prot: 22.09g | Carbs: 42.26g.
Breakfast: Bridelight Beurre 15%, Auchan Biscottes, Régilait Lait Écrémé en Poudre. Lunch: Taillefine Fromage Blanc 0%, Riz Blanc, Fleury Michon Rôti de Porc Cuit 100% Filet. more...
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Losing 3.5 kg a Week
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