lugute's Journal, 07 Nov 14

Weigh In record (no journal entry) for 07 November 2014

80 kg Lost so far: 1.7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2014:

168 kcal

Fat: 5.11g | Prot: 15.84g | Carbs: 13.54g. Breakfast: Oeuf, Yoplait Fromage Blanc 0%, Son d'avoine, Delisse Lait Écrémé. more...

4305 kcal

Exercise: velo d appartement - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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lugute's Weight History