lugute's Journal, 07 Dec 16

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Weigh In record (no journal entry) for 07 December 2016

83.5 kg Lost so far: 2.4 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2016:

534 kcal

Fat: 18.01g | Prot: 29.13g | Carbs: 61.67g. Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Lidl Fromage Blanc 20%, Cracotte Cracotte au Froment. Lunch: Vinaigrette, Ebly Blé Cuit, Auchan Yaourt Lait Entier Nature, Marie Cabillaud Pesto Rosso. more...

2712 kcal

Exercise: Velo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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lugute's Journal, 07 Dec 16

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lugute's Weight History