Weigh In record (no journal entry) for 26 July 2015
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82.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 17.01g | Prot: 48.45g | Carbs: 89.11g.
Breakfast: Nectarines, Sylphide Fondant Emmental, Delisse Lait Écrémé, Cracotte Cracotte au Froment. Lunch: Marque Repère Ratatouille à la Provençale, Pamplemousse, Couscous (Cuit), Le Gaulois Escalope de Poulet. Dinner: Vinaigrette, Pain de Mie, Auchan Fromage de Chèvre, Taillefine Yaourt Nature 0%, Super U Lait Écrémé 0%. more...
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2447 kcal
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Exercise:
velo d appartement - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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