Weigh In record (no journal entry) for 03 December 2021
|
83.3 kg
Lost so far: 2.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
1462 kcal
|
Fat: 43.24g | Prot: 66.28g | Carbs: 150.81g.
Breakfast: E.Leclerc Lait Ecreme, Pamplemousse (Rose et Rouge), Cracotte Cereales Completes, Bridelight Bridelight 3% Goût Emmental. Lunch: Pain Blanc, Clémentines, Choux de Bruxelles, Lentilles Cuites, Blanc de Poulet. Dinner: Manala, Pizza Del Arte Pizza 4 Fromages, Champagne. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|