Weigh In record (no journal entry) for 14 October 2016
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81.4 kg
Lost so far: 4.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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482 kcal
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Fat: 30.19g | Prot: 12.30g | Carbs: 37.68g.
Breakfast: Margarine, Auchan Biscottes. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Vinaigrette, Auchan Bûche de Chèvre Sainte Maure. more...
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steady weight
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