Weigh In record (no journal entry) for 23 July 2024
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85.2 kg
Lost so far: 0.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 41.80g | Prot: 99.65g | Carbs: 176.35g.
Breakfast: Weight Watchers Pain de Mie Complet sans Croûte, Pêche Plate, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%. Lunch: Danone Yaourt Nature, Carrefour Betteraves Rouges, Tomates, Huile Végétale de Colza, Marque Repère Riz Complet (Cuit), Escalope de Poulet. Dinner: Danone Yaourt Nature, Tomate Cœur de Bœuf, Biocoop Huile Vierge de Colza, Uncle Ben's Riz Complet Cuit, Lentilles Cuites, Petit Navire Thon au Naturel. Snacks/Other: Alsa Levure Chimique, Picard Rhubarbe, Oeuf, Maizena Maizena, Marque Repère Fromage Blanc 0%. more...
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Losing 0.1 kg a Week
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