lugute's Journal, 27 Jun 16

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Weigh In record (no journal entry) for 27 June 2016

85.2 kg Lost so far: 0.7 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:

575 kcal

Fat: 20.82g | Prot: 29.96g | Carbs: 64.48g. Breakfast: Carrefour Lait Écrémé, Auchan Biscottes. Lunch: Pomme, Marque Repère Haricots Verts Extra Fins, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Yaourt Nature (Lait Écrémé), Marque Repère Pointe de Brie, Carrefour Carottes Râpées. more...

2981 kcal

Exercise: velo d appartement - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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lugute's Journal, 27 Jun 16

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lugute's Weight History